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The Zen Introvert

Finding Balance and Calm in Midlife

Claim your lifetime access to theZen Resource Library for resources and goodies for Midlife!

The Healthy Body

June 12, 2018

The WildFit 90 Day Challenge – Review

May 24, 2017

Beginning Meditation: A Road to a Lifetime of Peace

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Welcome!

Hey There! I'm so glad you're here! Come along on a journey with me! TZI is about ways to find peace and balance in your midlife season with a little side of practical living tips. Grab your favorite beverage and hang on for the ride! xo Patricia

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